Banana date walnut marfin
By VicentaLakin
Marfin, also known as McFin, is a music translation of Muffin, which is characterized by the rapidness of the production, the mixing of liquid and solid materials, respectively, and then the mixing of them together, and the fact that there are no complex egg-beating procedures, nor as strict as making bread, and the result is soft and wet. The simplest piece of cake I've ever chosen, and the simplest sense of satisfaction that a freshman without a foundation can achieve, is probably the most successful cake in history. Maphine cakes can be baked into different flavors, such as blueberries, honey, cinnamon, chocolate, etc., and can also be added to dried cereals to increase nutrition and taste. Today, the maffine has been added to the red dates, walnuts and banana mud, not only to double nutrition, but also to the enthralling taste of the rich banana. Vitamin E contained in walnut nuts, which protect cells from free-base oxidation, is a widely recognized anti-age substance in the medical profession. The walnuts are termed “Viva” and “long-sooking fruit”. The trace element zinc and manganese contained in walnuts is an important component of the aorta, and walnuts tend to feed the brain and act as intellectuals. The date increases human immunity, promotes white cell generation, reduces serocholesterol, increases the purity of blood proteins and protects the liver. It also contains substances that inhibit cancer cells and even transform them into normal cells。
Recipe Recommendations
- eggs one
- fine sugar 40g
- vegetable oil 40ml
- banana 1 piece
- low-gluten flour 150g
- lemon juice 5ml
- baking powder 3g
- baking soda powder 1g
- Red dates and walnut the 4
- sweetening
- roast
- half an hour
- ordinary
Steps for Banana date walnut marfin
1
Preparation materials2
Bananas go to the skin and put in a fresh bag with lemon juice3
Eggs and sugar mixed into containers4
Join the vegetable oil to be fully modulated5
Put banana mud in the egg fluid6
Sifted down flour, powdered flour, sodium powder, and sifted into egg fluid banana paste. Medium7
Scratch it from the bottom up8
Cut the walnuts off the date9
Cracked date walnuts in pieces10
Slip it from the bottom up with a rubber razor11
Put the pasta in a paper cup12
Throw some walnuts on the paste13
Put it in the lower and middle of the oven, 180 degrees, up and down, about 20 minutes。Banana date walnut marfin Make Tips
1. Bananas are best chosen to be ripe, with a bit of black skin, which is strong enough to taste. Bananas are susceptible to oxidation and can be added a few drops of lemon juice to prevent oxidation. 2. Scratch the paste from the bottom up, so that it is not convoluted, so that the flour does not stretch, affecting the hair and taste of the cake. 3. The paste swells during the baking process, so that only seven to eight points are required for the cup. The amount of material is the sum of three large cups plus one medium silicone cake。