Shrimp broccoli

By VicentaLakin

Shrimp broccoli
Shrimp is well nourished, its meat is soft and digestible, and it is an excellent food for those who are weak and in need of maintenance after illness. Shrimp contains rich magnesium, which is an important regulating factor for heart activity and a good protection of the cardiovascular system. It reduces cholesterol levels in blood, prevents artery sclerosis, and expands the coronary artery to prevent hypertension and myocardial infarction. lactation has a strong effect and is rich in phosphorus, calcium, especially for infants and pregnant women。

Recipe Recommendations

  • shrimp 150 grams
  • broccoli 350 grams
  • carrots 50 grams
  • starch 3 grams
  • salt 4 grams
  • cooking wine 1 tablespoon
  • pepper a little
  • garlic half a
  • oyster sauce 1 tablespoon
  • broth 50 ml

Steps for Shrimp broccoli

  • 1
    Prepare the food
  • 2
    Shrimp to clean the shell
  • 3
    Dry the water out of the paper towels
  • 4
    Put 1 gram of salt, 1 spoonful of wine and a little pepper powder, grab the shrimp with your hand
  • 5
    Down with Blackie
  • 6
    Shrimp and starch
  • 7
    Smuggle evenly
  • 8
    The broccoli cut small pieces
  • 9
    Carrot slice
  • 10
    Two grams of salt and water in the pot
  • 11
    We're gonna get some radish
  • 12
    50% of the hot boiler oil and half a minute of shrimp
  • 13
    Stand by
  • 14
    The smell of garlic in the pot is in the broccoli
  • 15
    Rolling up the radish
  • 16
    Put in 50 milligrams of soup and 1 gram of salt
  • 17
    Join the prawns for a flat cut
  • 18
    Add a spoon of pelican oil to the pot

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