Black McWoff

TODAY'S THE WAFFLES IN THE OVEN, FIVE MINUTES INTO THE OVEN AND 20 MINUTES TO EAT. THE SAME IS TRUE FOR PAPER CUPS/COOKED BOWLS WITHOUT MOLDS. HALF OF THE BARBED FLOUR AND HALF OF THE BLACK WHEAT FLOUR WERE USED, SIGNIFICANTLY INCREASING THE DIET OF WAFFLES. THE PROTEIN CONTENT OF RYE IS AROUND 17 PER CENT, OF WHICH PHENYLAMINO ACID IS ABOUT SIX TIMES THE LEVEL OF ORDINARY WHEAT AND COLOUR AMINO ACID IS ABOUT 15 TIMES THE LEVEL OF ORDINARY WHEAT. THE CONTENTS OF RYE ARE ALSO ABUNDANT AND GENERALLY HIGHER THAN ORDINARY WHEAT, WHICH CONTAINS FOUR TIMES AS MUCH CALCIUM AS ORDINARY WHEAT, 12 TIMES AS IRON AND 15 TIMES MORE MAGNESIUM, AND IS ALSO RICH IN SELENIUM AND IODINE, SO IT IS ALSO REFERRED TO AS CALCIUM, RED WHEAT AND MOLYBDENUM. MONTHLY REFERENCE AGE: 11M+