A Cantonese home-cooked dish that enters thousands of households-lettuce in oyster sauce
lettuce is leaf lettuce, named for its suitability for raw eating. It has a crisp and tender texture and a fresh and fragrant taste.
Oyster sauce is a traditional umami seasoning commonly used in Guangdong. Oyster sauce is not oily, but the soup left over from the oyster sauce when processing oyster sauce (also known as Muli). This soup is filtered and concentrated to make oyster sauce.
Oyster sauce is delicious, has rich oyster aroma, moderate viscosity and high nutritional value. It is the main ingredient of many traditional Cantonese dishes.
Therefore, in addition to lowering blood lipids, blood pressure, blood sugar, promoting intellectual development and resisting aging, oyster sauce lettuce can also diuretic, promote blood circulation, antiviral, prevent and treat heart disease and liver disease.
oyster sauce lettuce
By ToniStehr
Recipe Recommendations
- lettuce appropriate amount
- water starch appropriate amount
- garlic appropriate amount
- oyster sauce appropriate amount
- cooking wine appropriate amount
- steamed fish oyster sauce Or moderate light soy sauce
- white sugar appropriate amount
- chicken essence appropriate amount
- pepper appropriate amount
- edible salt appropriate amount
Steps for oyster sauce lettuce
1
Raw material map: lettuce, garlic, Haitian oyster sauce.
2
Chop the garlic into minced garlic, add oyster sauce, steamed fish drum oil, chicken essence, cooking wine, and pepper to a bowl and mix well.
3
Add water, sugar, salt, and oil to the pan, and bring to a boil over high heat.
4
After boiling, turn off the heat and add lettuce, turn over, remove and drain, and plate for later use.
5
Remove from another pan, heat the cold oil in the pan, add the minced garlic over low heat and saute until fragrant.
6
Add a bowl of water and bring to a boil.
7
Add the prepared dressing and stir well again.
8
Bring to a boil, pour in water and starch to thicken.
9
After the soup becomes thick, turn off the heat, pour it on top of the packed lettuce, and mix well while eating.oyster sauce lettuce Make Tips
1. Oyster sauce and soy sauce are salty and do not need additional salt. 2. Whether you are blanching or frying lettuce, don't take too long. 3. I tried replacing the soy sauce with steamed fish drum oil to taste, but the taste was still different. 4. Eating more lettuce can supplement many vitamins. This dish can maximize the preservation of these trace elements that are beneficial to the human body. It is delicious and nutritious.