Shrimp and bitter melon
By VicentaLakin
Shrimp is a very fresh dish. The bitter melon has been treated with no bitter taste, fresh shrimp has been skinned with bitter melons, and seafood has taken over. The nutrients and therapeutic effects of this dish, which can be both protein-refilling, immunosuppressive and heat-free, are well suited for diet in the early autumn, when high temperatures remain constant。
Recipe Recommendations
- shrimp 150g
- bitter gourd 200g
- oil appropriate amount
- salt appropriate amount
- cooking wine appropriate amount
- white sugar appropriate amount
- onion appropriate amount
- Jiang appropriate amount
- salty and fresh
- fried
- ten minutes
- ordinary
Steps for Shrimp and bitter melon
1
Shrimps go to the skins and wash the shrimp wires, and the mix is evenly mixed for 10 minutes。2
Bitter melons go wash up。3
Scratch it out。4
Cooking pots with water and heat, with a little oil, salt and light salt. Suffering melons into pot and water。5
Suffering melons are watered, and they are taken out and immersed in cold water。6
Pick up the kettle and get the shrimp in the pan。7
I'll make you a drink。8
With sugar。9
Suffering melons into frying。10
Salt fried。11
It'll be fun if it's even。Shrimp and bitter melon Make Tips
1. Bitter melons with salt water can reduce nutrient loss and are better coloured. 2. Distressed water can also reduce the loss of nutrients by leaching it in cold water. 3. It is not appropriate to add sacrosanct。