Red and green

By VicentaLakin

Red and green
Red and green. Some people think it's a good idea. It's a blend of bitter melons and carrots. Two good foods, which are mixed with a small amount of spices, are simple and fast, are edible, are clearly hot and healthy。

Recipe Recommendations

  • bitter gourd 90g
  • carrots 50g
  • sesame oil appropriate amount
  • salt appropriate amount
  • white sugar appropriate amount
  • white vinegar appropriate amount

Steps for Red and green

  • 1
    Bitter melons, carrots
  • 2
    Scratch it up, carrots up
  • 3
    Cook the pot with water, add a little bit of oil and carrots into the water
  • 4
    The bitter melon goes into the water of the oil
  • 5
    Suffering melons, carrots, and then they go out and get cold
  • 6
    Suffering melons, carrots, and dry water
  • 7
    Bitter-dry melons and carrots put salt in containers
  • 8
    With sugar
  • 9
    With white vinegar
  • 10
    With sesame oil
  • 11
    You can enjoy it evenly
  • Red and green Make Tips

    1. Use of desalinized salines can reduce nutrient loss and make the foods color beautiful. 2. The nutrient loss can be reduced by colding the food. 3. Foods are consumed directly after they have cooled, so that cold water is used to overwhelm them. 4. The spices are added to the individual population。