Corn lamb soup
By VicentaLakin
IT'S LATE, IT'S DRY, IT'S HOT, AND THEN IT'S COLD WINTER, SO AUTUMN'S THE SEASON, AND SOUP IS THE BEST. THE LAMB IS RICH IN CALCIUM, IRON, VITAMINS, ETC., AND CAN BE WET, COLD, WARM STOMACHS, GASTROINTESTINAL PROTECTION, ETC. CORN CONTAINS NATURAL VITAMIN E THAT PROMOTES CELL FRAGMENTATION AND SLOWS AGEING, AND PLANT FIBRES ACCELERATES THE RELEASE OF CARCINOGENIC AND OTHER TOXIC SUBSTANCES。
Recipe Recommendations
- mutton bone 800 grams
- sweet corn 80 grams
- potatoes 200 grams
- onion 1 piece
- Jiang appropriate amount
- salt a little
- white pepper a little
- salty and fresh
- stewed
- three-quarters of an hour
- ordinary
Steps for Corn lamb soup
1
Sweet corn cleans up, cuts in2
Potatoes go to the skin, cut into pieces3
Ginger slices, onions cut4
Put water in the pot, put onions, ginger chips and lamb bones, boil it, go to the smudge5
And pour sweet corn and cook together6
Once again, start the pot and add potatoes7
The fire boils, turns the fire, slows the stew8
It's about 15 minutes to boil, salt and white pepper。Corn lamb soup Make Tips
TIP: THE TIME OF STEW DEPENDS MAINLY ON THE AMOUNT OF MEAT ON THE SHEEP BONES, IF THE MEAT TAKES MORE TIME TO COOK。