Every woman in the world will be the apple of her parents 'eyes. Whether it was a child or after being married as an adult, it was still a concern for parents!
Litchi meat is rich in vitamin c and protein, which helps to enhance the body's immune function and improve disease resistance. Since ancient times, it has been regarded as a precious supplement. It can enhance immune function, replenish energy, and nourish brain. Litchi is sweet and warm, strengthens the spleen, and can reduce reflux. It is a good food therapy for patients with refractory hiccups and fifth shift diarrhea.
Pumpkin is rich in vitamin E and beta-carotene. Vitamin E has a strong antioxidant effect, can effectively protect the body from damage from some oxygen free radicals and peroxides, and may have certain anti-aging effects. It has the effects of replenishing the middle, replenishing the liver qi, replenishing the heart qi, replenishing the lung qi, and replenishing the essence. It should be used for those who have chronic illness and qi deficiency, weakness of the spleen and stomach, shortness of breath, fatigue, lack of food, abdominal distension, edema and lack of urine. Research in recent years has also shown that pumpkin has a variety of dietotherapy and health effects, especially as a special nutritional and health food for preventing and treating diabetes, it is favored by people!
Today, the Cantonese desserts made with these two healthy ingredients are amazing and moving. Remove the cores of the lychee, steam the pumpkin, press it into a mud, and brew it into the lychee meat. Freeze slightly and plate with fresh flowers. It is simple to make, but delicious!
Apple of
By ViolaReichel
Recipe Recommendations
- pumpkin appropriate amount
Steps for Apple of
1
Cut the pumpkin skin and wash it for later use.
2
Cut the pumpkin into slices.
3
Pour cold water into the pan, place the pumpkin on a steaming rack and open fire to steam.
4
After steaming the pumpkin, take it out and let it cool. During this period, peel the lychee shells and remove the cores, and put the lychee meat in salt water to soak.
5
Press the pumpkin into a paste, and place it in the refrigerator with the lychee soaked in salt water for ten minutes.
6
Remove the lychee and pumpkin puree, and brew the pumpkin puree into the lychee meat.
7
Put the brewed lychee on the flowers and set on a plate.Apple of Make Tips
Litchi is hot. People with yin deficiency due to excessive fire and symptoms of excessive fire should not eat it, so as not to aggravate the symptoms of excessive fire. Litchi contains tannins, methanol, etc., and can easily cause internal heat. People with dry throat pain, swollen gums, and epistaxis caused by yin deficiency should not use it.