Cantonese-style stew is stewed for more than a few hours under water. Simmer slowly over low heat, and the nutrients of the raw materials and medicinal materials will slowly seep out into the soup.
Recently, I was practicing rope skipping, but my knees started to hurt. Maybe it was the wrong method, and I was advancing too quickly and injured the soft tissue. Today, I made a cup of medicinal health soup-Tianqi Stewed Chicken, and stewed it in water for four or five hours.
Tianqi has the effects of dispelling blood stasis, stopping bleeding, swelling and relieving pain; longan meat has the effects of nourishing the heart and spleen and replenishing qi and blood; red dates strengthen the spleen and stomach, nourish qi and nourish blood, nourish blood and soothe the nerves, and can enhance human immunity. Chicken meat is warm and medium-sized, replenishing qi, replenishing essence and replenishing marrow.
Stewed chicken with Tianqi
By PansyWunsch
Recipe Recommendations
Steps for Stewed chicken with Tianqi
1
Hammer the Tianqi blocks into pieces with a medicine cup, and put them in water together with longan and red dates.
2
Put the various medicinal materials into the stew cup for later use.
3
Beat the onions into pieces, slice the ginger into slices for later use.
4
Put ginger slices, onions, salt, and peanut oil in the chicken and marinate slightly.
5
Put the marinated chicken into the stew cup.
6
Add appropriate amount of cold water and pour into the stew cup.
7
Cover the stew cup and simmer over water for four to five hours.
8
After stewing Tianqi chicken for enough time, season with salt and serve.Stewed chicken with Tianqi Make Tips
Tianqi tastes bitter. If it is not for medicinal effects, you can reduce the amount appropriately to reduce the bitterness of the soup. This is to increase the efficacy of the medicinal diet, so the amount is slightly increased.