Mango pumpkin mud

TODAY ' S FRUIT AND VEGETABLE MUD IS RICH IN CARROTS AND FOOD FIBRES, SUPPLEMENTING THE NEED FOR HEALTHY VISION WITH CARROTS, WHILE ALSO CONTRIBUTING TO THE HEALTH OF SKIN AND MUCUS. EATING FOOD WITH CARROTS CAN LEAD TO YELLOW SKINS SUCH AS CARROTS, ORANGES, PUMPKINS, PAPAYAS, ETC. IN SUCH CASES, THE ELIMINATION OF CONSUMPTION WOULD IMPROVE SKIN YELLOWING. MANGO IS AN ALLERGY FOOD, AND WHEN GIVEN TO THE BABY, IT NEEDS TO BE CLOSELY OBSERVED TO DETERMINE IF THERE IS A NEGATIVE RESPONSE. MONTHLY REFERENCE AGE: 7M+

Recipe Recommendations

mango 50 grams
pumpkin 70 grams
walnut oil few drops

sweetening
cook
ten minutes
simple

Steps for Mango pumpkin mud

Food: 50 grams of mango, 70 grams of pumpkin, drops of walnut oil

Pumpkin washes, slices, 10 minutes in the steam pan。

Mango Chetin。

MANGO IN BOILING WATER FOR 20 SECONDS. THE MANGO IS DESIGNED TO DISABLE THE POLYPHENOL OXIDATION ENZYMES AND TO AVOID THE BLACKING OF MANGOES IN THE MUD. ALTHOUGH SOME VITAMIN C WOULD BE LOST TO THE AQUEOUS WATER, IF NOT, THE OXIDATION ENZYME WOULD ALSO DESTROY VITAMIN C。

Pumpkin, mango feeder, drop a few drops of walnut oil and make it mud. A small tip: a drop of walnut oil to increase the aroma, which can be omitted. As long as other fat-bearing foods are eaten, making this fruit mud is completely unoiled and does not prevent the absorption of carrots。

Mango pumpkin mud finished. Pumpkin and mangoes all smell natural sweet and don't need extra sauce。