Fried yellow fish
By VicentaLakin
Yellow fish are rich in proteins, trace elements and vitamins, which have a good supplement to the human body and, for the infirm and middle-aged, they receive good therapeutic effects. Yellow fish contain a wealth of trace elemental selenium that removes the free radicals derived from human metabolism, slows aging and has a preventive effect on various cancers. According to Chinese doctors, yellow fish have a good effect on anaemia, insomnia, dizziness, hunger and the lack of health of women after childbirth. Carnation: Yellow fish are hairy, and asthma patients and allergies should eat carefully。
Recipe Recommendations
- small yellow croaker appropriate amount
- salt appropriate amount
- chicken essence appropriate amount
- black pepper appropriate amount
- flour appropriate amount
- fish-flavored
- fried
- half an hour
- simple
Steps for Fried yellow fish
1
Go to the supermarket and buy a frozen one without touching it. Buy as much as you can. Look at the thick ice。2
Turn around and cut your tummy with scissors。3
It's a complete tummy treatment, and if you can see a layer of membrane in the internal organs, you'll have to remove it。4
Wash and dry the water and then add salt chicken, black pepper (which is sensitive to the taste and can also put ginger and wine in the ground for fish5
Half an hour later, the two sides were covered with powdered frying pans。6
It'll taste better when you're on the other side, when you're on the other side。7
Take a hot meal, Liquor。