Low sugar green beans
By VicentaLakin
This green bean cake, made today, is low sugar, tastes not sweet, oil is healthy mustard olive oil, though low sugar, smells good and tastes fine. I personally like this green bean cake. It's simple, so green beans are boiled and crushed, and just a little fire. It's made out of cuisine-crystal cakes, which are fine, fancy and easy to distil. And the two of them I made were powdered once, and the second one was not powdered, and it was perfect, so this green bean cake looked beautiful, especially on today's white day, and he must have been used to tell him your love with this beautiful green bean cake。
Recipe Recommendations
- peeled mung bean 200 grams
- maltose 50g
- mustard olive oil 60g
- crystal sugar powder 15g
- red rice flour 1/8 teaspoon
- sweetening
- cook
- several hours
- simple
Steps for Low sugar green beans
1
Clean them up, then 200 grams of green beans and 400 grams of water2
The porridge function of a baby with electric rice boils green beans. My cooking needs two hours. Cooked beans like rice. There's no water. The beans are very soft3
You can crush green beans with shovel pressure. You don't need a mixer4
Put the crushed green bean mud in the toaster, add 30 grams of oil, and fire it for about 10 minutes with the auto-fried5
Then you add malt sugar and glucose powder, and you're going to fire for about five minutes. When you add sugar, you mix it manually with a shaving shovel because the soya mud is so dense that it's easy to mix evenly6
The remaining oil will be added in five minutes and will continue automatically for five minutes。7
Take a piece of green pea mud and put a little red powder8
We're gonna do it evenly, and then we're gonna do it for two minutes9
With a cuisine-crystal lunar mold, a heart-shaped and a rose bouquet. Scrambled rice powder to prevent adhesiveness10
Take another 50 grams of green bean mud into the mold11
Push it into shape. I'm the first one to pollen, the second one, and the second one won't touch, and it's clear that there's more and less。12
Roses do the same thing. And it can be seen that one has a lot of powder on it, a few。Low sugar green beans Make Tips
I gave you water, and when it was boiled, it was very easy to fire, and I used the van to fire for 20 minutes. Without a toaster, it'll be ready in about 10 minutes. 2. I can also use a pressure cooker or a pressure cooker to save more time. 3. This green bean cake is very low, and sweetness increases the amount of sugar, with no change in the proportion of other formulations. I can also resize the finished product according to my preferences and moulds for 50 grams. 5. The anti-gluceous powder I am used as ready rice powder, which can also be used for cooking corn starch. But you can't use it because you eat it when you're in shape。