Pineapple rice porridge
By VicentaLakin
Pineapple is of high nutritional value, and pineapple's nuclei can be eaten. It's delicious and well-nourished. It's a good thing to feed! Pineapple meat tastes like fire, but with pineapple nuclei, you can go. The pineapple core contains a wealth of starch, fat and protein, which has some therapeutic effect on women ' s post-partum milk deficiency. So next time you eat pineapple, don't ever throw away pineapple。
Recipe Recommendations
- Xiaomi 70 grams
- qingshui two bowls
- jackfruit core of 10
Steps for Pineapple rice porridge
1
Pineapple kernel, milli。2
The film outside of pineapple is removed with bamboo stickers in order not to affect the taste. Rice's ready。3
Pineapple nuclei。4
Cover the pan and boil it in the middle。5
When the pot starts, it pours into the millet and turns into a fire for about 30 minutes。6
The congee becomes sticky and sticky. ♪ Can add an appropriate amount of ice sugar to the taste of the population ♪7
Fill up a bowl of fresh air。8
The finished chart。9
Pineapple nuclei。10
The nuclear infrared makes the rice porridge slightly red。11
He's got a spleen, he's got a stomach。