Little Millie has porridge
By VicentaLakin
Quinoa is a fully nutritious, protein-alkalin food of 30 per cent of seed, embryonic and nutritional activity, high protein content of high-quality quinoa, of a quality comparable to milk powder and meat, rich in a variety of amino acids, including all nine essential amino acids necessary for humans, appropriate and easy to absorb, in particular lysine acid, which is lacking in plants, high nutrient content of minerals such as calcium, magnesium, phosphorus, potassium, iron, zinc, selenium, manganese, copper, rich in unsaturated and fatty acids, yellow ketone, B vitamins and E vitamins, choline, beets, folic acid, α-almate, beta-polycose, and other beneficial compounds, high dietary fibre content, zero cholesterol, non-sulfon, low lipid, low heat。
Steps for Little Millie has porridge
1
Prepare the food2
Quinoa with water in the casserole3
Add Mi4
We'll use a hot water bubble for a minute5
20 minutes of fire6
Smuggle evenly7
加入枸杞Smuggle evenly8
Done