Potatoes

By VicentaLakin

Potatoes

Recipe Recommendations

  • abalone 200g
  • small potatoes 200g
  • onion 10g
  • Jiang 5g
  • garlic 10g
  • One product of fresh soy sauce 1 spoon
  • oyster sauce 1 spoon
  • sugar
  • salt
  • MSG

Steps for Potatoes

  • 1
    Buy fresh abalones in the market and wash their shells with a soft brush and wash their meat
  • 2
    Clean up and cut
  • 3
    Put the proper amount of bottom oil in the pot, the peppers, the fried spices, and the onions of garlic
  • 4
    Put it in a little potato with a clean skin
  • 5
    Put in sugar, a piece of soy sauce, a fire of pelican oil
  • 6
    It's starting to boil with fresh water
  • 7
    When the soup is too small, put it on the abalone cap for five minutes
  • 8
    You can have your soup when you get thick
  • 9
    A delicious abalone stew with potatoes in the container. Medium
  • 10
    The little potatoes are so sweet that they fit into the beautiful entrance to the abalone
  • 11
    THE ABALONE'S FLESHY, SPICY TASTES Q
  • 12
    Let's have a little white burn
  • 13
    My happiness is amplified in food

    • Potatoes Make Tips

    The abalone is one of the noble “sea treasures”, tasted and nourished and referred to as the ocean's “soft gold”. The abalone, a precious sea-eating shellfish, has been dubbed as “gold table, the crown of sea pearls”, and its fine and nutritious nature. Some 24 per cent of the proteins and 0.44 per cent of the fat are available for fresh products; 40 per cent of the proteins, 33.7 per cent of the sugar dollar, 0.9 per cent of the fat and many vitamins and micronutrients in dry products are sufficient for a high-protein and low-fat diet that is very good for the human body. The abalone is rich in avaline and tastes very good。

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