Cook the pumpkin
By VicentaLakin
PUMPKIN ' S BENEFITS: 1, DETOXIFICATION: THE PRESENCE OF VITAMINS AND GUM, THE ADSORPTION OF FRUIT GLUE, THE ADHESION OF BACTERIAL TOXINS AND THE ELIMINATION OF OTHER HARMFUL SUBSTANCES IN THE BODY, SUCH AS LEAD, MERCURY AND RADIOACTIVE ELEMENTS IN HEAVY METALS, CAN ACT AS ANTIDOTES. 2. PROTECTION OF THE GASTRIC MUCOUS MEMBRANE, AND ASSISTANCE IN DIGESTION: PUMPKIN'S GUM CAN ALSO PROTECT THE MUCOUS MEMBRANE OF THE GASTRIC GLUCOSE FROM CRUDE FOOD IRRITATION AND PROMOTE ULCER HEALING FOR THOSE WITH STOMACH DISORDERS. PUMPKIN CONTAINS ELEMENTS THAT PROMOTE CHOLESTEROL, STRENGTHEN GASTROINTESTINAL CREEPING AND HELP DIGEST FOOD. 3. COMBATING DIABETES AND REDUCING BLOOD SUGAR: PUMPKIN CONTAINS RICH COBALT, WHICH IS ACTIVE IN HUMAN METABOLISM, PROMOTES BLOOD-MAKING FUNCTIONS, AND SYNTHESIZES VITAMIN B12 IN THE PARTICIPANTS ' BODY, WHICH IS THE TRACE ELEMENT NECESSARY FOR INSULIN CELLS IN HUMANS, WITH SPECIAL THERAPEUTIC EFFECTS FOR THE PREVENTION OF DIABETES AND THE REDUCTION OF BLOOD SUGAR。
Recipe Recommendations
- pumpkin half a
- peanut oil Xiao Xu
- salt half a teaspoon
- salty and fresh
- cook
- ten minutes
- simple
Steps for Cook the pumpkin
1
Preparation of food: half of pumpkins2
Go to the skin, cut3
Put it in a hot pot with peanut oil4
One minute5
More water6
8-15 minutes7
8-15 minutes,加入半茶匙的食盐调味8
It's cooked9
Load the disc。10
Done11
Done