Autumn

By VicentaLakin

Autumn
THEY ARE SAID TO BE VERY NUTRITIOUS AND HAVE STARTED TO MAKE THEMSELVES IN THE LAST TWO YEARS. CAFÉ IS RICH IN NUTRIENTS, AND YOUNG FRUIT CONTAINS A LOT OF GLUE AND SPECIAL SCENT. ITS JUICE IS MIXED WITH FRUIT GLUE, COW ' S LACTOSE AND ALAMEL. ITS FRUIT GLUE, WHICH IS SOLUBLE FIBRE, IS OF GREAT IMPORTANCE IN THE NEW CONCEPT OF MODERN HEALTH CARE. AND WHOSOEVER EATS IT HAS A HEALTHY GASTROINTESTINAL INTESTINE, AND FILLS IT WITH THE SUN. PROTEIN 2.5 G, FAT 0.1 G, SUGAR 2.7 G AND CELLULOSE A660 INTERNATIONAL UNITS WERE DETERMINED PER 100 GRAMS OF NUTS. VITAMIN B1.0.2 MG, VITAMIN B20.06 MG, VITAMIN 44 MG, CALCIUM 81 MG, PHOSPHORUS 63 MG AND IRON 0.8 MG ARE THE IDEAL HIGH-END GREEN NUTRITION VEGETABLES FOR THE NEW CENTURY。

Recipe Recommendations

  • okra of 10
  • garlic 2 cloves
  • dried red pepper a little
  • pepper a little
  • sesame oil a little
  • pepper oil a little
  • soybean oil a little
  • salt a little
  • soy sauce appropriate amount
  • white sugar a little
  • chicken essence a little

Steps for Autumn

  • 1
    Autumn washing, garlic petals, dry pepper peppers
  • 2
    A little salt in the pot, a few drops of oil to eat, so that the vegetables are green and green after the water, and the sunflower is hot for about three minutes
  • 3
    Get the cool water in the ice, get the asphalt in the cold
  • 4
    Go slash in two
  • 5
    Put it in a plate, put it in garlic, dry chili peppers
  • 6
    In salt, sugar, chicken, soy sauce
  • 7
    We'll just have to mix it with hot oil
  • 8
    It's a close-up. It's a small amount for each of the 10 Autumn

    • Autumn Make Tips

    The individual is nourished by a sticky acetone, and is advised to quench the water before changing the knife. If the dried chili pepper is fresh, it is recommended that hot oil be made in a small pot and cut off the oil. It's too spicy to get in early with oil。

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