Gold for shrimp soup
By VicentaLakin
The levels of lysine amino acid are very high, higher than those of the general mushrooms, especially lysine, which has the function of promoting the intellectual development of children. It contains 8.87 per cent protein, 60.2 per cent carbohydrates, 7.4 per cent coarse fibres, and is frequently eaten to prevent ulcer disease. Studies have also shown that a substance contained in golden needle mushrooms is highly resistant to cancer. Gold needle mushrooms are both a good food and a better health food。
Recipe Recommendations
- Flammulina velutipes 200g
- prawn 6 rats
- Chianye tofu halves
- green vegetables 1
- ginger small amount
- sesame oil small amount
- salt appropriate amount
- oyster sauce appropriate amount
- chicken essence appropriate amount
- salty and fresh
- cook
- ten minutes
- simple
Steps for Gold for shrimp soup
1
Chiba tofu cut, gold needle mushroom washed, green cut2
The water in the pot is open to Ginger's3
Add green vegetables to the right amount of salt4
We'll just have shrimp when the cabbage's ready5
Just put the perfume in the pot6
A bowl of delicious soup is ready