100% wheat toast
By VicentaLakin
Our family likes bread, and it's fine with three meals and two meals a day. How to make my family healthy is something that I, the chef, should think about. Whole wheat flour makes bread, and most of the previous formulas were not 100% whole wheat flour. Although the name is Wheat Bread, the amount of wheat flour is actually limited. So I've been working on a 100% wheat flour toast, to be honest, a lot of failures. The most common problems are poor and harsh. My family can only endure and swallow my unsuccessful work. After many years of practice and reading professional books, it has recently become 100 per cent of all wheat toast. It's made with a soft toast, and it tastes delicious。
Recipe Recommendations
- Polish starter 100g
- whole wheat flour 220g
- milk 100g
- eggs one
- sugar 30g
- salt
- dry yeast 3g
- olive oil 25g
Steps for 100% wheat toast
1
First, make a Polish yeast: 50 grams of fermented flour + 50 grams of clean water + 1 grams of dry yeast2
Combining materials equalizes the fermentation of the membrane chamber for one hour (summer)。3
When the fermentation is filled with many small bubbles, it is moved to the refrigerator for about 16 hours。4
Noodles: Due to the high water quality of wheat flour, other materials, other than oil and yeast, are mixed and put on hold for half an hour。5
The yeast will be added in half an hour, the cook ' s machine will mix for 10 minutes, and the oil will be added。6
When oil is added, it continues to mix the face into the membrane。7
The membrane chamber is fermented for about 40 minutes (summer)。8
When it was twice the size of the original noodle, the finger was poked in a hole, not collapsed, and one was completed。9
Move the noodles to the panel and press pressure exhaust in three loose 10 minutes。10
Each of the three groups was turned into oxen-toe flats, starting from top to bottom。11
Two rounds of rolled pasta into the toast mold. It's still room temperature fermenting for 50 minutes at summer fall。12
When two rounds to the end of the mould, eight or nine minutes (full of cover 9; full of cover 8), you can roast in the oven for 35 minutes. (A oven 180 degrees preheat for 10 minutes)13
35 minutes out of the oven。14
Take off the toast and put it on the grill。15
Cut to see internal organization。16
Take a close-up。17
Take a piece to see the softness。18
Open up and look at Lace。19
It's good, isn't it100% wheat toast Make Tips
After many exercises, it is important to point out that: 1. Whole wheat flour must have a protein content of more than 20 per cent; 2. pasta must be softer, and 10 grams of liquid may be added, as appropriate, if it does not feel soft enough after 10 minutes. 3. My fermentation process is the current summer and autumn festival, and room temperature is high. In winter, two rounds can be placed in the oven, as appropriate. 4. There are differences in the temper of the ovens, so that they are adapted to their own。