Scrambling fish
By VicentaLakin
Ink fish not only have a soft taste, they have high protein content, they have high nutritional value and they have pharmaceutical value. Ink fish are rich in proteins, and shells contain calcium carbonate, shell horns, mucous fluids, and small amounts of sodium chloride, calcium phosphate, magnesium salt, etc.; and ink in the ink contained a sticky sugar, which has been shown to be somewhat carcinogenic to mice。
Recipe Recommendations
- baby cuttlefish appropriate amount
- onion appropriate amount
- green pepper appropriate amount
- red pepper appropriate amount
- chili sauce appropriate amount
- white sugar appropriate amount
- chicken essence appropriate amount
- soy sauce appropriate amount
- balsamic vinegar appropriate amount
- slightly spicy
- explosion
- ten minutes
- ordinary
Steps for Scrambling fish
1
1 Preparation of food products: clean-up of ink fish, onions, peppers。2
Two boilers burn the ink into a ten-second scroll。3
Three frying pans are boiled with onions。4
Four of them will be added to the chili sauce, with a little sugar, raw smoke, a little chicken sperm, and a little vinegar evenly。5
DoneScrambling fish Make Tips
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