Fried pork slices with potatoes

1. Pork is calm and sweet in nature. It has the effects of moistening the stomach, generating body fluid, replenishing kidney qi, and relieving fever. It is mainly used for treating febrile diseases and fluids, thirst and thin, kidney deficiency and weakness, postpartum blood deficiency, dry cough, constipation, nourishing deficiency, nourishing yin, moistening dryness, nourishing liver yin, moistening skin, promoting urine and stopping thirst. Drinking pork soup can urgently replenish irritability, dry cough, constipation and dystocia caused by insufficient body fluid.
2. Potatoes (also known as potatoes) have very high nutritional value and are effective in preventing strokes and regulating the stomach and strengthening the spleen. However, some people who want to lose weight think that potatoes are the "killer" of weight loss, but they are not. Potatoes produce lower calories than rice and contain only 0.1% fat. If you use it as a staple food and insist on eating only potatoes for one meal a day, it will be very effective in reducing excess fat. Potatoes also have many medicinal properties
Potato is a vegetable that can be used for both grains and vegetables. Its scientific name is potato. Together with rice, wheat, corn and sorghum, it is called the world's top five crops. In France, potatoes are called "underground apples". Potatoes are full of signature nutrients and are easy to digest and absorb by the human body. They enjoy the title of "second bread" in Europe and America. Potatoes are rich in vitamin A, vitamin C and minerals. The high-quality starch content is about 16.5%. They also contain a large amount of lignin, etc., and are known as the "second bread" of mankind. It contains twice that of carrots, three times that of Chinese cabbage, and four times that of tomatoes. The vitamin C content is the highest among vegetables. Experts have found that in the famous longevity villages of the former Soviet Union, Bulgaria, Ecuador and other countries, people's staple food is potatoes.