♪ Weed-to-wee ♪
By VicentaLakin
Whoever says that you can't lose weight can bring in a string of thinner vegetables today. Remember the crossword: Seven cents on eating and drinking and three cents on exercise
Recipe Recommendations
- chicken breast 500 grams
- onion one
- red bell pepper appropriate amount
- Green bell pepper appropriate amount
- Yellow bell pepper appropriate amount
- edible oil appropriate amount
- black pepper appropriate amount
- soy sauce a little
- cooking wine a little
Steps for ♪ Weed-to-wee ♪
1
(a) Prepare the required food, which may be increased or reduced in appropriate numbers2
(b) 30 minutes - 60 minutes - of salt, a little soy sauce and black pepper pickle after the chicken chest is cut off3
Waiting for chicken breast pickles, which can be used to treat the weeds4
(b) Be prepared for the grill, with aluminium paper, while the oven can preheat 180 degrees 10 minutes5
(a) Placing of a modest amount of salt in the calibration and oil, after full mixing, evenly on potatoes6
(a) Barbecue into the oven for approximately 12 minutes at 200 degrees7
(b) Prepare bamboo stickers to tie the groceries with pickled chicken pecs in proportion to their preference8
I'm going to put the oil and salt mixture that I just made on the same string, and I'm going to need a little brush for my skinny family9
(b) Remove the baked potatoes from the pallet, while placing the full number of the vegetables in the oven, and enter the oven with 200 degrees and 15 minutes to turn them out and then for another 10 minutes10
(b) Out of the oven for palletization11
I'll eat the thinner weeds♪ Weed-to-wee ♪ Make Tips
One, chicken chest is almost free of fat, which is the preferred meat diet; and two, lipid reduction, which allows for a small amount of fat to be absorbed into normal body metabolism, and fairies don't go into oil-free diets。