Scrambled fish
By VicentaLakin
AUTUMN FISH: THE LOCAL NAME OF THE SPECIES IS TAKEN FROM THE KIEY PENINSULA IN JAPAN; BOTH CHINESE AND JAPANESE CHINESE ARE AKIRK FISH, PROBABLY FROM ITS LONG SHAPE, WHICH IS DUE TO THE AUTUMN SEASON. AUTUMN FISH ARE HIGHLY PROTEIN- AND FAT-RICH SEAWATER FISH, WHICH ALSO CONTAIN UNSATURATED FATTY ACIDS SUCH AS EPA, DHA, WHICH ARE INDISPENSABLE TO THE HUMAN BODY, WHICH INHIBIT HIGH BLOOD PRESSURE, MYOCARDIAL INFARCTION AND ARTERY HARDENING. ALSO KNOWN AS BRAIN GOLD, DHA IS A NUTRIENT NECESSARY FOR THE DEVELOPMENT OF THE HUMAN BRAIN AND THE CENTRAL NERVOUS SYSTEM, WHICH FACILITATES THE BRAIN DEVELOPMENT OF INFANTS AND YOUNG CHILDREN. OLDER PEOPLE OFTEN EAT SWORDFISH TO ACHIEVE GOOD PHYSICAL PREVENTION AND REMEDIAL EFFECTS. BECAUSE OF THE ABUNDANCE OF PROTEINS, FATS, ETC., IT TASTES SO FINE AND BEAUTIFUL, WHETHER IT BE STEAMED, BOILED, COOKED OR BAKED. THE SELECTION WAS MADE WITH A SWORDFISH FROM THE HOPPERS, WHICH IS WELL-SATIRE AND FRESH FOR STEAMING; SIMPLY USING SALT, GINGER ONIONS, WINE PICKLES TO INFUSE IT WITH POTS: IT HIGHLIGHTS THE ORIGINAL TASTE OF THE SWORDFISH, WHILE SOY SAUCE INCREASES THE TENDERNESS AND TASTE OF THE FISH; AND THEN I MADE ONE OF THEM, WHICH IS MUCH MORE CHEESY THAN THE FINE, FRESH, FRESH, FRESH, FRAGRANCEED FLESH。
Recipe Recommendations
- medium spice
- steamed
- half an hour
- senior
Steps for Scrambled fish
1
Get your food ready2
Onions, ginger and fragrance are ready to be cut3
The swordfish go to the insides, wash their cheeks, and cut them on both sides4
Put it in the plate: salt added, ginger onions and wine rinsed, rinsed in half an hour or so5
Take some of that ginger-sniffed shit out of it6
Put it in the salted swordfish, drop it into the fish field and the material. Wine7
Put in three spoons of bean sauce8
Smash it and put onions and water in the pot and cover it9
The fire is about 15 minutes away10
Another boiler with some hot oil on it11
And I made a sauerkraut fish, some pepper noodles and powdered powder12
Finally, some onions and fragrance13
Look: Fish is really smallScrambled fish Make Tips
One, it's thicker in the back, it tastes better when you open a few knives for pickles and cooking, and it's made of ginger, salt and wine earlier, which not only gives the bottom to the fish, but also to the fragrance