It's a spicy poach
By VicentaLakin
Recipe Recommendations
- slightly spicy
- mix
- ten minutes
- ordinary
Steps for It's a spicy poach
1
Cleaning of processed phoenix claws into open water to remove impurities and grease2
The phoenix of the good water will be washed in cold water immediately and the water will be dried up3
Add a proper amount of fresh water to the pot, and the pineapple4
The fire boils for 10 minutes until the claws are soft5
Garlic and fragrance cut in reserve6
Cooked phoenix claws in containers and dryed into sugar, salt, taste, pepper oil, soy oil, vinegar, garlic, fragrance, garlic pepper. Soy sauce7
Put all the spices on the cover and put them in the freezer for two hours8
It's a plate with a pickle to decorate the fragrance. Medium9
It's so tempting10
TASTE QQ DROPS ARE SO GOOD11
Such delicious claws are so reminiscent12
Don't drink with a little wineIt's a spicy poach Make Tips
Chicken claws are of high nutritional value and contain rich calcium and glue protein, as well as large amounts of fat and micronutrients. 1. The abundance of fat in chicken claws, the maintenance of body temperature and the protection of internal organs after consumption, and the provision of the necessary fatty acid to the human body can facilitate the absorption of these fat soluble vitamins and increase abdominal satuation. 2. Protein contained in chicken claws has the balance to maintain potassium sodium in the body, which eliminates oedema and increases human immunity. It also reduces blood pressure, buffers anaemia and facilitates growth and development. 3. The chicken claws also contain large quantities of copper, which is known to be one of the trace elements indispensable to human health and has a significant impact on the healthy development and functioning of the blood, central nervous and immune system, hair, skin and bone tissue, as well as the brain and liver, heart, etc。