Stewed pork tail bone soup with melons and palms
By ShanelZulauf
The scientific name of Hizhang Melon is "chayote". It is rich in nutrients in melon vegetables. It can diuretic and drain sodium, and has the functions of dilating blood vessels and lowering blood pressure. Regular consumption is beneficial to enhancing the body's ability to resist disease. Hezhang melons contain more zinc, which helps to improve intelligence; traditional Chinese medicine believes that it has the effects of regulating qi and regulating the middle energy, soothing the liver and relieving pain, and is suitable for people with indigestion, chest tightness, flatulence, vomiting, liver and stomach gas pain, and tracheitis, cough and excessive phlegm. Heizhang melons are also beneficial to infertility caused by nutritional reasons in men and women, especially the decline of sexual function in men.
Recipe Recommendations
- pig coccyx 500 grams
- Melon heizhongensis of 2
- carrot half a
- candied dates 2 capsules
- Jiang a small piece
- qingshui 2000 ml
- salty and fresh
- pot
- several hours
- simple
Steps for Stewed pork tail bone soup with melons and palms
1
Prepare the required materials.
2
Wash the pig tailbone and blanch it in boiling water for a few minutes to remove blood impurities; peel the melons and cut them into pieces; cut the carrot into pieces; rinse the candied dates and scallops, and pat the ginger pieces loose for later use.
3
Put all the processed ingredients into the earthen pot, add 2000 ml of water, cover and turn on high heat to boil.
4
After the soup is boiled, turn to low heat and continue to cook for 2.5 hours.
5
Add appropriate amount of salt when serving.Stewed pork tail bone soup with melons and palms Make Tips
Heizhang melons are warm food, so people with yin deficiency, body heat and weak physique should eat less.