Low fat, low oil stick

By VicentaLakin

Low fat, low oil stick
At last, on the plume-cutting road, a carbon water - a stick - that both meets the appetite and helps to reduce the fat! So I can't wait to share with you that you can't take too much carbon water during the drop, as everyone knows, but here comes the point. You can't eat carbon water at all, or low blood sugar and slow brain reaction will come. I don't know. It's simple, it's also got fat that's good for the human body, and it's tough enough not only to prolong our chewing, but also to help us manage your body well during the drop

Recipe Recommendations

  • Medium concentrated flour 250 grams
  • virgin olive oil 30ML
  • coffee powder 20 grams
  • yeast 5 grams
  • sea salt 5 grams

Steps for Low fat, low oil stick

  • 1
    The flour, sea salt and yeast shall be added to the packaging separately, and the yeast and sea salt shall be added on both sides, otherwise the salt will kill the activity of the yeast
  • 2
    a 30ml of olive oil
  • 3
    after adding the above-mentioned materials to the chef ' s machine, the above-mentioned materials are added to the 180 ml water several times, operating at a low speed and then switching to a high speed, with the amount of water to be increased or reduced, as appropriate, according to flour intake
  • 4
    When the face in the cook ' s machine is able to pull out the mural, it is subject to occasional lacerations during the smutation process, which, if over-smuggled, also results in the distillation of the sembrane, thus affecting subsequent production
  • 5
    Put the noodles in the basin and cover the membranes for about 40 minutes
  • 6
    (a) Woke up to two times the original hour, removing the face, evenly divided into two, one of which is the amount of a stick
  • 7
    One of the noodles is made into a long strip with two large bars in the middle
  • 8
    (b) Placing a grinding device over the film continues to awaken to the face of the mills full of grinding
  • 9
    (a) Cutting of a balanced texture on the surface of the raw embryo with a circumciser; the preheat oven can start at this time
  • 10
    (b) Placing the prepared fascist embryo in a 200-degree oven for approximately 40 minutes, depending on the performance of the respective ovens
  • 11
    (a) The roasted stick takes out the dryer
  • 12
    A good meal with cream mushroom soup
  • 13
    They can also slice
  • 14
    A new coffee-coffee hand from the Biro Manor was chosen for black coffee
  • 15
    Come and have a nice coffee time