stir-fried melon skin with bacon

By VitaWisozk

stir-fried melon skin with bacon
I eat more watermelons in summer. When eating watermelons, they often throw away the skins.
In fact, the watermelon skins we throw away contain a lot of nutrients.
In addition to not containing fat, the juice of watermelon contains almost all kinds of nutrients needed by the human body, such as vitamins A, B, C and protein, glucose, sucrose, fructose, malic acid, glutamic acid, citrulline, arginine, phosphate and calcium, iron, phosphorus and crude fiber.

It would be great if we tried to eat so many nutrients.
In fact, melon skins are very delicious, and there are many ways to make them.
I'm eating melon rind in a different way this summer, and this time I'll make fried melon rind.

Recipe Recommendations

  • watermelon skin 200g
  • cucumber 1 small root
  • bacon 100g
  • sugar 1/2 tablespoon
  • soy sauce 1 tablespoon
  • sesame oil appropriate amount
  • MSG appropriate amount
  • oil appropriate amount

Steps for stir-fried melon skin with bacon

  • Make  step 0
    1
    Main ingredients: watermelon peel, remove skin and cut into strips, cucumber, cut into strips, and cut into strips a piece of bacon. 2 small red dried peppers.
  • Make  step 1
    2
    Heat the pan with oil, add bacon and garlic cloves, and stir-fry until fragrant.
  • Make  step 2
    3
    Stir until this color, add 2 small red chilli and continue to stir for a while.
  • Make  step 3
    4
    Add the melon strips and stir fry.
  • Make  step 4
    5
    The melon skin is transparent, add soy sauce, sugar, salt and sesame oil to taste. Once the seasonings and vegetables are mixed well, you can turn off the heat. Add MSG before taking out the pan.
  • Make  step 5
    6
    Loading the plate. You can eat it.
  • stir-fried melon skin with bacon Make Tips

    Adjust the amount of soy sauce and salt according to your taste.

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