Silverfish fried eggs
By VicentaLakin
Silverfish are highly calcium-rich, highly protein-rich, low-fat-eating fish that are virtually free of big fish pricks and fit for children. According to modern nutritional analysis, silver fish are nutritious and characterized by high protein and low fat. Silverfish are considered not to be fins, bones, “whole foods” and are fully nutritious for human immune function and longevity。
Recipe Recommendations
- salty and fresh
- fried
- ten minutes
- ordinary
Steps for Silverfish fried eggs
1
Completed Chart2
Silver fish fried egg material: 200 grams of silver fish eggs, two onion-appropriate flours, with a few sauces: salt pepper3
Clean up the silver fish4
And cut the onion into particles5
Put all the food and the sauce together6
It's a bit thicker7
Hot pots of hot oil pour silver fish eggs in8
It's very nutritious to have a little yellow on the side of the fire, not only for the children, but also for adults. Grandma must listen. Ha haSilverfish fried eggs Make Tips
The silverfish is small, it's easy to get cooked, so don't worry about a little pepper powder with egg fluid and it's good to fry