Spinach platter

1

I'm so happy to buy a fresh wild fan in the market

2

Wash the impurities and sand from the shell several times in the water

3

Wild scallops will have a lot of small rocks or sea turtle shells

4

The scallop that washes the dry water is put in the pot without any water

5

The steamed scallops are all evaporated, and the fire's off

6

Scallop meat out of the shell and put it in the plate

7

The fact that spinach cleans up and washes in the open water for a little while does not affect the salivation and loss of good water

8

Sliced spinach in small pieces and scallop meat in containers with sugar, salt, taste, rice vinegar, mustard oil

9

You'll enjoy all the spices

10

A good spinach fan. Medium

11

It'll be better with a glass of wine

12

It's nice to have a little sweet in the fresh entrance to the scallop meat

13

The scallop's meat is highly nutritious and eats super perfect together with spinach

14

Scalloping the shell cleans out a flower pattern

15

It's a simple diet to be a surprise

1 THE SCALLOPS CONTAIN ABUNDANT, UNSATURATED FATTY ACIDS THAT MAINTAIN THE NORMAL PHYSIOLOGICAL FUNCTIONING OF CELLS, INCREASE BRAIN CELL ACTIVITY AND MEMORY, REDUCE BLOOD STICKINESS AND IMPROVE BLOOD CIRCULATION. 2. SCALLOPS CONTAIN A LARGE QUANTITY OF VITAMIN E, WHICH IS VERY EFFECTIVE IN CURBING SKIN AGEING AND PREVENTING PIGMENTATION. THIS ALLOWS EFFECTIVE REMOVAL OF SKIN DAMAGE CAUSED BY SKIN ALLERGIES OR INFECTIONS, SUCH AS DRY AND ITCHING SKIN. 3. THE SCALLOP CONTAINS MORE SELENIUM, WHICH REDUCES THE INCREASE IN BLOOD PRESSURE AND MUCOUSITY DUE TO LACK OF ACOUSTIC SELENIUM, THUS INCREASING THE BODY ' S IMMUNITY. 4. SCALLOPING CONTAINS MORE SELENIUM, WHICH REDUCES THE INCREASE IN BLOOD PRESSURE AND MUCOUSITY DUE TO INORGANIC INSUFFICIENCY, THUS ENHANCING THE BODY ' S IMMUNITY。