fried eel slices

By MaudieWuckert

fried eel slices
Eels have medical and health functions such as replenishing qi and nourishing blood, warming yang and strengthening spleen, nourishing liver and kidney, and expelling wind and dredging collaterals.

It is especially suitable for people with weak bodies, insufficient qi and blood, and malnutrition; people with rectosis, uterine prolapse, women's labor injuries, and internal hemorrhoids bleeding can also eat more; people with rheumatic arthralgia, soreness and weakness of limbs, diabetes, hyperlipidemia, coronary heart disease and arteriosclerosis can eat more; those with itchy skin diseases should not eat it if they have chronic diseases, such as bronchial asthma, lymphtuberculosis, cancer, lupus erythematosus, etc., should be eaten carefully; In addition, if the disease belongs to deficiency heat, or the heat syndrome has just recovered, diarrhea, and abdominal distension are true, it should not be eaten.

Recipe Recommendations

  • eel appropriate amount
  • garlic appropriate amount
  • onion appropriate amount
  • ginger appropriate amount
  • broth appropriate amount
  • vegetable oil appropriate amount
  • soy sauce appropriate amount
  • pepper appropriate amount
  • white vinegar appropriate amount
  • chicken essence appropriate amount

Steps for fried eel slices

  • Make  step 0
    1
    Prepared materials.
  • Make  step 1
    2
    Wash the eel and draw a "+" knife on the fish.
  • Make  step 2
    3
    Cut into 3 cm long sections.
  • Make  step 3
    4
    Chop the garlic, slice the ginger, and chop the green onions into chopped green onions.
  • Make  step 4
    5
    In a small bowl, add chicken essence, sugar, soy sauce, white vinegar, stock and wet starch to make juice.
  • Make  step 5
    6
    Pour oil into the pan, stir-fry the eel at 80% oil temperature, and fry for 15 seconds and remove it.
  • Make  step 6
    7
    Leave the base oil in the pan and saute the ginger slices and minced garlic until fragrant.
  • Make  step 7
    8
    Pour in the eel, pour in the mixed juice, stir fry quickly, and pour in the clear oil.
  • fried eel slices Make Tips

    Summer eels in Xiaoshu are the most nourishing and delicious for a month before and after.