Roasted pork ribs with carrot

By PreciousTorp

Roasted pork ribs with carrot
Each 100 grams of carrot contains about 0.6 grams of protein, 0.3 grams of fat, 7.6 - 8.3 grams of sugar, 0.6 mg of iron, 1.35 - 17.25 mg of provitamin A (carotene), 0.02 - 0.04 mg of vitamin B2, 0.04 - 0.05 mg of vitamin B2, 12 mg of vitamin C, and 150.7 kilojoules of calories. It also contains pectin, starch, inorganic salts and a variety of amino acids. Among all varieties, the dark orange-red carotene content is the highest, and the energy content of various carrots ranges from 79.5 dry joules to 1339.8 kilojoules.

Recipe Recommendations

  • ribs appropriate amount
  • carrots appropriate amount
  • onion appropriate amount
  • Jiang appropriate amount
  • blending oil appropriate amount
  • salt appropriate amount
  • soy sauce appropriate amount

Steps for Roasted pork ribs with carrot

  • Make  step 0
    1
    Wash the pork ribs, place them in an electric pressure cooker, add ginger slices, and a spoonful of water. Plug in and call the "Hard to Know" and "Ribs" files.
  • Make  step 1
    2
    When making soup, prepare a carrot, slice it, and cut the green onions into small pieces.
  • Make  step 2
    3
    After boiling the pork ribs soup, add salt to taste, and serve the soup (keep this soup to drink).
  • Make  step 3
    4
    Remove the ribs and set aside.
  • Make  step 4
    5
    Heat the oil in the pan, add carrot slices and stir fry.
  • Make  step 5
    6
    Add the ribs and stir fry.
  • Make  step 6
    7
    Then add soy sauce and pork ribs soup to slightly soak in the flavor of the ingredients. Cover and cook.
  • Make  step 7
    8
    Cook until the soup is halfway left, add the green onion segments, stir fry, and remove from the pan.
  • Roasted pork ribs with carrot Make Tips

    Make the ribs in soup first. On the one hand, it can make the bones crispy, dissolve calcium as much as possible, and drink the soup to replenish calcium. On the other hand, the ribs can be seasoned and cooked to make them more delicious. The so-called two-purpose dish.