Garlic mackerel

By VicentaLakin

Garlic mackerel
Swordfish are rich in protein and fat, and tastes good. Swordfish tastes bitter, but a lot of people don't remove them, but I'm not used to eating them, so I do it when I cook. This time it's garlic, because old justice likes garlic, and it goes with it. If you can accept something with internal organs, you can wash and cook directly。

Recipe Recommendations

  • saury 500G
  • garlic of 2
  • pretzel appropriate amount
  • cooking wine a little
  • lemon slices a little
  • Jiang 1 block
  • oil a little

Steps for Garlic mackerel

  • 1
    Swordfish clean up
  • 2
    Chon went to wash the slices
  • 3
    Cut the swordfish a few times
  • 4
    It's all taken care of. Move
  • 5
    Put some tin paper on the grill
  • 6
    Put it in a half-hour pickle. Fish
  • 7
    It's 200 degrees, 20 minutes. Noodles
  • 8
    We'll prepare garlic when we're baked
  • 9
    It's a cold pot
  • 10
    It's all golden
  • 11
    The roasted swordfish take out the plate
  • 12
    Just pour the good garlic on it。
  • Garlic mackerel Make Tips

    When fresh swordfish are bought home, if they are not eaten immediately, they will be packed in the freezer room with a membranes and cooked as soon as possible within 1-2 days. If placed in a freezer room, it can be kept for three months or even longer, with reduced taste. You can cook, cook, cook, cook, cook, choose the way you like to cook, if you can accept that you can wash and cook with your organs, and eat with a little lemon juice. It doesn't take long. Half an hour。

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