Banana shake
By VicentaLakin
I really hate milk. It's different when bananas are mixed. It's a delicious milkshake. By the way, milk and bananas are nutritious foods, milk supplements calcium and provides high-quality proteins, while bananas provide rich vitamins and minerals, and sugar in bananas provides energy to the body. Where abdominal diarrhea is occasional, it is likely that lactose-induced lactation in milk is the result of intolerant lactation and has nothing to do with bananas。
- sweetening
- ten minutes
- simple
Steps for Banana shake
1
Get all the food ready2
Cut bananas into pieces3
Bananas and milk in a cup4
Select Cold Drinking Key to End5
If you pour it, you can drink itBanana shake Make Tips
One, a friend with stomach problems and lactose impatience don't try. Banana milk for breakfast is a very good three. Bananas and milk are better adjusted to their preferences