Fresh apple juice

By VicentaLakin

Fresh apple juice
Apple juice is a cheap drink for better health and a source of acceptable and insoluble cellulose. Soluble fibres are a substance that prevents cholesterol accumulation and is present in an artery-vascular wall. This reduces the probability of heart disease and arterial sclerosis. Insoluble fibres can be embedded in the intestinal tract, followed by water to clean the digestive tract and promote food digestion. Apple juice is a powerful cleaning agent and is important for health。

Recipe Recommendations

  • Apple one
  • pure water 200 ml
  • honey appropriate amount

Steps for Fresh apple juice

  • 1
    preparation materials: two fresh apples, 200 ml fresh clean water, one blender, a little honey (or sugar)
  • 2
    Clean out the two apples ready and slice them in pieces
  • 3
    And then you put the crumbs of appledeen in the mix, and then you pour them into pure water
  • 4
    It's about 30 seconds
  • 5
    It's about 30 seconds
  • 6
    Pour apple juice into the container and add appropriate ice, honey (or sugar) etc. to the individual ' s preference。
  • 7
    A nice cup of fresh juice is done。
  • 8
    Done

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