Cold balsam pear
In summer, many people have no appetite and are prone to get angry. This refreshing, delicious, heat-clearing "Cold Balsam Pear" is a good dish. I will share it with you today and hope you like it!
Recipe Recommendations
- bitter gourd two
- garlic two cloves
- soy sauce half a spoonful
- salt appropriate amount
- sugar a spoonful
- vinegar a spoonful
- sesame oil a little
Steps for Cold balsam pear

1
Wash the bitter gourd for later use.
2
Cut the bitter gourd in half and remove the seeds.
3
Cut the seedless bitter gourd into thin strips.
4
Wrap garlic for later use.
5
After boiling the pot of water, add bitter gourd and blanch it, stir and change color to serve the pot.
6
The blanched balsam pear is too cold when it goes into cold water.
7
Cut the garlic into minced garlic.
8
Remove the soaked balsam pear, empty out the excess water, and place it in a bowl.
9
Add sesame oil, soy sauce, vinegar, monosodium glutamate, salt, sugar, and add minced garlic.
10
Add the seasoning and stir evenly and place on a plate.
11
I like cold bitter gourd!
12
Green Angel welcomes friends!Cold balsam pear Make Tips
1. The way to avoid bitter gourd is to remove the white inner membrane and it will not be bitter. 2. Blanch the water quickly, otherwise it will not be crispy. 3. You can also soak in salt water for 10 minutes without blanching water.