Red sunfish

By VicentaLakin

Red sunfish
The sunfish, which is not known to have seen it, is a particularly beautiful fish, which has had to catch more than a dozen fish today, with a small head, and which is considered to contain 18.8 per cent of coarse protein, 1.15 per cent of coarse fat, 17 amino acids of dry matter as high as 17.68 per cent, and a variety of trace elements, such as calcium, iron, phosphorus, sodium and potassium, which are water-producing foods。

Recipe Recommendations

  • sunfish appropriate amount
  • ginger appropriate amount
  • green onions appropriate amount
  • salt a little
  • Spicy perfume fish seasoning appropriate amount
  • pickled chili a
  • celery appropriate amount
  • Soak Chinese cabbage appropriate amount

Steps for Red sunfish

  • 1
    Sunfish
  • 2
    Sunfish清洗干净，放少许盐、姜、葱腌制10分钟。
  • 3
    And cut some onions, celery, spicy perfume. Okay
  • 4
    锅内倒入适量菜油，烧好后倒入之前准备好了的大葱芹菜和泡菜翻炒三、四下，放入适量麻辣香水调料继续炒至出香味，然后把Sunfish倒入继续翻炒一分钟。由于此环节比较匆忙没来得急拍照。
  • 5
    The fire boiled for about 10 minutes immediately after pouring into the water, and the soup tasted less and added salt。
  • 6
    After the water has essentially dried up, there is a small amount of pickle。
  • 7
    一道美味就好了。Sunfish刺少，肉嫩，加上是水库钓的，水质很好，所以即便小了点也很有吃像。
  • 8
    Fish is in progress

    • Red sunfish Make Tips

    Watch out for the sunfish. Use the spicy perfume。

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