Cranberry flamingo yogurt salad
By VicentaLakin
It's autumn, whether it's skin or throat, it's always dry. The following is a simple and fermented salad-frozen pyramid, with proteins, dietary fibres, vitamin B2, vitamin B3, vitamin C, iron, phosphorus, calcium, magnesium, potassium, etc. They are rich in fruit and meat fibre, rich in carrots, vitamins B1, B2, B3, B12, C, etc. Plumbing in cranberry is particularly resistant to oxidation and can maintain the healthy vitality of cells and prevent cell damage. Vitamins are rich, white skin and immune. The cucumber is cold, such as lungs, stomachs, large intestines, fresh water, detoxification and oedema. The cucumbers have the effect of accommodating thirst and urine detoxification, and their constant diet is beneficial to health。
Recipe Recommendations
- Dragon fruit one
- cucumber 1 piece
- the cranberry appropriate amount
- yogurt 200ml
Steps for Cranberry flamingo yogurt salad
1
The cucumbers go to the skin, the Chetin's spare2
Pyramid fruit for the fruit, cut to the size of cucumber。3
Put the cucumbers in the big bowl4
200 ml of yogurt5
Smuggle evenly6
I'll just put on the cranberryCranberry flamingo yogurt salad Make Tips
The cranberry can be replaced by a raisin or a raisin