Pumpkinata
By VicentaLakin
Pumpkin contains vitamins and fruit glue, which is very adsorbing, binds and removes bacterial toxins and other harmful substances in the body, such as lead, mercury and radioactive elements in heavy metals, and acts as antidotes. More resistant to cancer contributes to the development of the bones with important physiological functions。
- sweetening
- mix
- ten minutes
- simple
Steps for Pumpkinata
1
Done2
Nanguata material: 450 grams of pumpkin cereal 40 grams of red beans 80 grams of sugar 20 grams3
The red bean immersed one night and fertilized the pumpkins with skin slices4
Steamed pumpkins are going straight to the feed machine5
The red beans are cooked with pressure pans, and sugar is added to the feed machine, and a little water is mixed into mud6
The oatmeal is mixed with water and mud. Status7
Just get a pudding cup and a red bean mackerel and a pumpkinPumpkinata Make Tips
If Tinker Bell's pumpkin's evaporation doesn't add water to make it mud, the red beans will be pre-simmered and cooked with a pressure pan