Blueberry flamingo juice
By VicentaLakin
Frozen fruit, rich in proteins, dietary fibres, vitamins and minerals, is almost free of sugar and cane, and sugar is mainly glucose, a natural glucose that is easily absorbed and suitable for post-motor consumption. The rich polyphenol substance in blueberries can decompose abdominal fat and help to control weight. Besides, blueberry heat is low and does not result in obesity. Juicy is important for juice, because the greatest drawback of flamingo is the lack of wind, the inclusion of blueberries and lemons, the fragrance and sour sweetness of the juice, and the increased taste and taste。
Recipe Recommendations
- Dragon fruit 120g
- blueberry 50g
- lemon 1 tablet
- ice water 300ML
- fruity
- ten minutes
- simple
Steps for Blueberry flamingo juice
1
Get all the food ready2
Flamingo goes to the skin, cuts into small pieces; lemon cuts one piece and removes the skin around it; blueberries wash the spare3
Pour blueberries, cut truffles and lemons with iced water. Medium4
Select 12 (top) to run 50 seconds5
If you pour it, you can drink itBlueberry flamingo juice Make Tips
It's better to add some lemon or pineapple to the juice