"Red peanut date soy sauce."

By VicentaLakin

"Red peanut date soy sauce."
Peanuts, which are recognized worldwide as healthy foods, are considered to be one of the “Ten Longevity Foods”. The Chinese doctor considered peanuts to be effective in reconciling the abdominal and supplanting. The main effect of “rehabilitating bleeding” is the red coat in the field of peanuts. The red dates, which are rich in calcium and iron, play an important role in combating osteoporosis and post-partum anaemia, with older and middle-aged persons often suffering from osteoporosis during menopause, and young people and women growing at high growth and growth rates prone to anaemia, for whom the dates have a highly desirable therapeutic effect on their diet, often with an incomparable effect on medications. So the combination of the two can't be good enough to grind the soy milk. Female friends, especially women in menstruation, pregnancy, post-natal and breast-feeding, are more likely to eat and eat more, as women lose more blood and consume more nutrients during these periods, and this peanut-tree soy is good for their blood and for their blood。

Recipe Recommendations

  • red peanuts half a cup
  • soybean half a cup
  • red dates
  • water appropriate amount
  • white sugar two spoonfuls

Steps for "Red peanut date soy sauce."

  • 1
    Get all the food ready。
  • 2
    The date goes to the core, cleans up。
  • 3
    A cup with a soy machine to measure a cup of peanuts and soybeans at 1:1。
  • 4
    Clean up all the food and pour it into the soy milk machine. The water is slowly added to the soy mill to the water level。
  • 5
    Connect to the power, select the program. Because there were no early beans, the soybeans program was chosen. And then the machine started to tap the soybean。
  • 6
    It's better to filter the soy sauce with a leak。
  • 7
    The delicious red peanut soy is ready。
  • 8
    One more
  • 9
    Completed Chart
  • "Red peanut date soy sauce." Make Tips

    1. Soy milk is not suitable for empty abdomen. 2. Drink uncooked soybean. Three, soy milk don't eat with eggs. 4. Conjugate with drugs. Some drugs can destroy nutrients in soybean plasma, such as tetracyclics and antibiotics such as erythrin. 5. Bubble beans can increase the slurry rate. The longer the bubble takes, the higher the yield. And naturally, in taste, the soybean is more soybean。