The characteristics of this small dot: crispy on the outside and tender on the inside, sweet and delicious. The dishes are elegant in style, beautiful in shape and quality, crispy and peeling without losing their shape, and have typical characteristics of Jiangsu cuisine.
Pumpkin, also known as pumpkin, golden melon, wheat melon, and Japanese melon, is the fruit of pumpkin, a cucurbitaceae plant, and is cultivated all over the country.
Traditional Chinese medicine believes that pumpkin is sweet and warm in nature. It enters the spleen and stomach meridians. It has the functions of replenishing the middle and replenishing qi, clearing heat and detoxifying. It is suitable for spleen deficiency, weak qi, malnutrition, lung carbuncle, and fire and fire burns. The Compendium of Materia Medica states that it "supplements the middle and strengthens the qi." Pumpkin contains citrulline, arginine, opyrine, vitamins A, B, C, pectin, cellulose, etc. Pectin in pumpkin can regulate the absorption rate of food in the stomach and slow down the absorption of sugar. Soluble cellulose can delay the emptying of food in the stomach and control the rise of blood sugar after a meal. Pectin can also combine with excess cholesterol in the body, reducing cholesterol absorption and lowering blood cholesterol concentration. Therefore, pumpkin is known as a "best product in reducing blood sugar and lowering blood lipids". People with diabetes often take this product as a supplement to meals. It not only can satisfy their stomachs, but also can reduce blood sugar and lipids. It can be said to be achieved with one fell swoop. Many people deal with computers all day long, which inevitably causes visual fatigue. To maintain eye health, in addition to eye hygiene, eating more foods rich in vitamin A, such as pumpkin, can effectively protect your eyes. Pumpkin seeds contain a lot of phosphorus, which can prevent minerals from accumulating in the body to form stones and maintain the toughness of the sclera. Therefore, eating fried pumpkin seeds often can prevent gallstones and myopia. Research by German scientists has found that people who often chew pumpkin seeds rarely have prostate diseases
Golden pumpkin strips
Recipe Recommendations
- sweetening
- fried
- half an hour
- simple
Steps for Golden pumpkin strips
1
Set aside pumpkin, bread crumbs, eggs, and salad dressing.
2
Cut the pumpkin into stick shapes, about five centimeters long and one centimeter wide and high.
3
Put the chopped pumpkin strips in boiling water and boil.
4
Cook until it is cooked in 8 layers, and gently insert the round hole with chopsticks, but it will not break.
5
Drag the cooked pumpkin strips with egg liquid.
6
Roll both sides full of bread crumbs with moderate sugar.
7
Heat the oil in the pan with seven layers, and add the pumpkin strips into the pan.
8
Remove the golden yellow from both sides and control the oil.
9
Serve with salad dressing.