Sea coconut is a common soup stock in summer. It has the effects of nourishing yin and moistening lungs, removing dryness and clearing heat, moistening lungs and relieving cough.
Dad had a cough these days, so I made this soup ~ It's quite clear and sweet, it's really suitable for drinking in summer ~
Sea bottom coconut fan bone soup
Recipe Recommendations
- fan bone 350 grams
- carrots a
- candied dates two pills
Steps for Sea bottom coconut fan bone soup
1
Wash the seabed coconut meat, peel the carrots and cut them into sections.
2
Put sea coconut and carrot into the soup pot, add appropriate amount of water (about 2/3 full), add two candied dates, and boil over high heat.
3
Wash the fan bones clean, blanch them in boiling water, and remove the blood.
4
Then clip the scalded fan bones into the soup pot.
5
After the soup is boiled again, turn to low heat and simmer for two hours.Sea bottom coconut fan bone soup Make Tips
Since the sea coconut has no flavor, add some carrots and candied dates to make the soup taste a little sweet. The frozen seabed coconut meat will stick a little to the bottom of the pot when it is put into the soup pot, so it needs to be stirred a little ~