Pineapple
By VicentaLakin
CLOTHES OF KALE ARE ABUNDANT AND CONTAIN A LARGE QUANTITY OF VITAMINS A, C, B2 AND A VARIETY OF MINERALS, ESPECIALLY CALCIUM, IRON AND POTASSIUM. THE VITAMIN C CONTENT IS VERY HIGH AND IS COMPARABLE TO THAT OF THE WESTERN BLUE FLOWER IN KALE. PINEAPPLE FERMENTATION HELPS DIGESTION, WITH LOW HEAT AND ABUNDANT NUTRIENTS. THIS FRUIT AND VEGETABLE JUICE IS A GOOD DRINK FOR PEOPLE WHO NEED TO BE SKINNY
- original
- ten minutes
- simple
Steps for Pineapple
1
Get all the food ready2
The kale is clean, the pineapple is sliced, the kipper is cut in half, and the spoon is cut out3
Put the kale, the pineapple and the iced water in the cup. Medium4
Select 12 (top) to run 50 seconds5
Join the monkeys in the last 10 seconds. Run till the end6
If you pour it, you can drink itPineapple Make Tips
One, the pineapple soft seeds are light, so it takes a different time than any other food, and then it ends up in two