Eggs, red dates, silver ears

By VicentaLakin

Eggs, red dates, silver ears
The silver ear of the egg date, which has a good virulent effect, improves the lungs and enhances human immunity, in addition to beauty and skin. Eggs are an important source of protein, and they also contain abundant egg phosphorus, which promotes growth and memory. The date has a very high vitamin content, a reputation for “natural vitamin pills” and has the effect of refilling the sun and blood。

Recipe Recommendations

Steps for Eggs, red dates, silver ears

  • 1
    Silver ear bubbles one night early
  • 2
    Prepare food, clean
  • 3
    Into the pot, into the proper amount of water
  • 4
    The fire opens the fire and turns the fire
  • 5
    The eggs are cooked in the boiler
  • 6
    Take the shell off, put it in the chamber
  • 7
    Into silver ear soup
  • 8
    Enjoy
  • Eggs, red dates, silver ears Make Tips

    If you're cooking with an ordinary pot, about an hour ago, you'll have a hair in silver ears