Baked pumpkin with salty egg yolk
Pumpkin is rich in trace elements and has high edible value. It is very popular among people to nourish the stomach and prevent high blood pressure. It is also suitable for people with diabetes. Choose salted egg yolk and pumpkin to complement each other to make the dishes salty on the outside and sweet on the inside, with a different taste. Although pumpkin is healthy and nutritious, because egg yolks are added and high-fried, this dish, especially for cardiovascular patients, should not be eaten too much.
Recipe Recommendations
- pumpkin half a
- salted egg yolk five
- shallots two
- cornflour three scoops
- egg white a little
- salty and sweet
- fried
- ten minutes
- ordinary
Steps for Baked pumpkin with salty egg yolk
1
Peel the pumpkin and cut it into small strips.
2
Add egg white and cornflour and mix well.
3
Pour the oil into the pan and heat it to 70% heat and fry the pumpkin strips.
4
Fry the pumpkin strips until crispy on the outside and tender on the inside.
5
Remove the pumpkin strips from the pan for later use.
6
Steam the salted egg yolk.
7
Stir the salty yellow in a pan with a small amount of hot oil and stir fry.
8
Saute egg yolks completely.
9
Add the fried pumpkin strips and stir-fry well and serve.
10
Pour into the fried pumpkin strips, stir-fry well and serve on a plate.