Black bean walnut soy

By VicentaLakin

Black bean walnut soy
Many people know how good it is to eat more black food, and black beans are one of them. Natural melanol is used to remove free radicals, slow ageing and improve nutritional anaemia. Hepatic kidneys, strong bones, warm gastrointestinals, visible active blood, hydrolytics, as well as glamouring skins and mussels, black beans with abundant vitamins, mayonola, nuclide and melanone, have a great effect on human nutritional care, anti-age resistance, beauty palsy, and energy strengthening. The nutritional value of walnuts is also very high, with renal and intestine proficient effects. The combination of the two, double the effectiveness

Recipe Recommendations

  • black beans 40g
  • walnut kernel 20g
  • qingshui appropriate amount

Steps for Black bean walnut soy

  • 1
    Black beans are immersed early. I usually make beans before bed. I can drink soy in the morning
  • 2
    walnuts go to the shell and make it small
  • 3
    Black beans and walnuts are in the soy milk machine
  • 4
    Join the water
  • 5
    Activate the soy machine, about 20 minutes
  • 6
    You can add sugar to your own taste or you can't

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