Edamame is fresh soybeans that are rich in vegetable protein, various minerals, vitamins and dietary fiber. Edamame is a nutritious food rich in potassium, which can relieve fatigue and loss of appetite caused by hot weather. It is especially suitable for consumption in summer.
Nowadays, prices are soaring, and such pure natural, high-quality and low-cost nutritious food really needs to be made good use of and supplemented.
salted edamame
Recipe Recommendations
Steps for salted edamame
1
Prepare the materials and rub the edamame repeatedly to clean the surface.
2
Use scissors to cut off both sides of the washed edamame one by one to make it easier to taste.
3
Put appropriate amount of water into the pan, add edamame, shredded ginger, and add salt. The amount of salt should be more.
4
Bring the water to the boil and cook for 5 minutes until cooked. Pour the cooked edamame into cold water to cool over.
5
Then change to a basin of cold boiling water, add salt, shredded ginger and a little red pepper, and soak for 2 hours.salted edamame Make Tips
1. When cooking, the amount of salt should be more, so that the cooked beans should be salty and light. 2. The cooking time should not be too short. Raw beans are poisonous and should not be eaten. 3. If you like the cold taste, you can put it in the refrigerator and refrigerate before eating.