stir-fried tender pumpkin
By AdeliaMurphy
The tender pumpkins have been on the market during this period of time. Our whole family likes to eat them. They only peel the skin and stir-fry the seeds together. Pumpkins are very nutritious, and often eaten in front of the computer can protect the eyes.
Recipe Recommendations
- tender pumpkin appropriate amount
- onion appropriate amount
- oil appropriate amount
- salt appropriate amount
- pepper appropriate amount
- chicken essence appropriate amount
Steps for stir-fried tender pumpkin
1
Ingredients: tender pumpkin, green onion.
2
Cut the tender pumpkin and cut the green onions into sections.
3
Put the oil in the pan and heat it up, and saute the green onions until fragrant.
4
Add in tender pumpkin and stir fry.
5
Stir fry until soft, add pepper, salt, and chicken essence to taste.