"Red-tree peanut milk."
By VicentaLakin
The palm-tree peanut milk is a drink made of red-tree, peanut and milk. The date increases human immunity and contains calcium and iron, which are important for the prevention of osteoporosis and anaemia, as well as for the rehabilitation of those who become ill. Peanuts are highly nutritious foods, rich in proteins, folic acids, dietary fibres, etc., which protect the heart; the red skin outside can stimulate the formation of platelets, which can avoid accumulation. In this sense, peanuts play a role in the prevention of cardiovascular diseases. Pure milk is rich in nutrients, of which proteins are mainly proteins, ball proteins, milk proteins, etc., contain a variety of essential amino acids in humans, and contain large amounts of lipid-soluble vitamins, minerals and trace elements in pure milk are dissolved and easily absorbed into humans. So, enough to see the nutritional value of a glass of red-tree peanut milk, especially the smell of the nose, is more tempting. Simple foods, simple practices, no additives, no preservatives, and self-made intensive peanut milk, which, in a few simple steps, can have unlimited health and taste
Recipe Recommendations
- peanut kernels 1 small
- red dates the 4
- fine sugar 15g
- pure milk 500ml
- sweetening
- other
- ten minutes
- ordinary
Steps for "Red-tree peanut milk."
1
I'm going to have a peanut with a shell2
It's pretty quick to rip the peanuts out while chasing the show3
Put the peanuts in the tray and try not to pile them over4
Put it in the oven. 170 degrees, 10-15 minutes5
The peanuts are so yellow, they cool off6
Grab a peanut bean, prepare the red dates, pure milk, sweet sugar7
The peanuts take off the skin red coat, the date washes and goes to the core8
Pure milk is put in a bowl with hot water, soaked in a little bit, or it's pouring into the milk pan to heat it up9
Put peanuts and red dates in the breaker. Medium10
Add Snack11
Add pure milk12
The breaker's connected to the power supply13
It'll be fine and smooth"Red-tree peanut milk." Make Tips
Chestnuts: 1. The peanuts taste better when they're cooked and can be baked more at a time. They can be eaten directly as snacks, or they can be thrown in hand while grinding beans. A roasted peanut can also make peanut butter, oxin sugar, etc. 2. The weight of the date may increase or decrease as the individual likes, and the amount of the date added shall decrease or not. 3. Milk is warm and then poured into the breaker machine, and after high-speed rotations between foods, peanut milk becomes a little hot and suitable for the cold weather。