A boiled rainbow
By VicentaLakin
Sea rainbows, also called mussels, are of good nutritional value, rich in proteins, vitamins and trace elements such as manganese zinc iodine, which can be evaporated or fried
Steps for A boiled rainbow
1
I bought a rainbow and washed it clean2
Put the water in the pot3
The rainbow goes in, and when it's boiled, it opens4
Let's goA boiled rainbow Make Tips
When you wash a rainbow, you have to pull the silk out of it or when you eat it